Edamame - ChiaChia's I-hate-U edamame 涼拌毛豆

Cooking video

I'm sure we've all had Edamame in a Japanese restaurant. It's delicious, simple, and classic. But of course, being me, I always like to find twists to fancy-up a classic dish into something a little different, but still authentic. My edamame recipe is going to make your guests "hate" you, because they won't be able to eat just one! Here is my Pet-Bo* that will make your friends and family crave this tasty, healthy, and low-carb snack!



  • Frozen Edamame x 1 bag
  • Sea Salt x 1-1.5 tsp ( or to taste )
  • Black Pepper x 1 tsp ( or to taste )
  • Garlic x 1-2 cloves
  • Sesame Oil x 1.5 tbsp


  1. In a big mixing bowl, put in the sesame oil, sea salt and grated garlic, and mix well.

  2. Bring a pot of water to boil, sprinkle some salt, then blanch the edamame for 1-2 mins.

  3. Strain the edamame out into the big mixing bowl with all the mixed seasoning.

  4. Sprinkle some more sea salt and black pepper, then stir well and serve!

*Pet-Bo means "Secret Tips" in Taiwanese.



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